running shoes for flat feet

Q: What running shoes for flat feet should I avoid?

Nike Air Zoom Pegasus 41: Too narrow for flat feet; lacks the medial support needed to stop overpronation.. Adidas Ultraboost Light: The soft foam is too unstable; your ankles will roll inward immediately without support.

Looking for running shoes for flat feet? We compared 3 options across Amazon, Flipkart, Brooks India in India. The ASICS Gel-Kayano 32 (Rs. 16,999, rated 4.8/5 (1200+ reviews)) stands out — the gold standard for flat feet, featuring 4d guidance system for adaptive stability and puregel cushioning. Something to keep in mind: flat feet need 'stability' shoes with medial posts or guide rails. We recommend avoiding Nike Air Zoom Pegasus 41 — too narrow for flat feet; lacks the medial support needed to stop overpronation.

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Top Picks (3)

Best Overall Stability

ASICS Gel-Kayano 32

ASICS

Rs. 16,999 star 4.8/5 (1200+ reviews) high confidence

The gold standard for flat feet, featuring 4D Guidance System for adaptive stability and PureGEL cushioning.

Best for: Long distance runners needing maximum support.

thumb_up Pros

check Superior arch support
check Adaptive stability tech
check Plush yet stable ride

thumb_down Cons

remove Very expensive
remove Slightly heavy

Where to buy

Amazon Rs. 16,999 open_in_new Flipkart Rs. 16,999 open_in_new

The Reliable Workhorse

Brooks Adrenaline GTS 24

Brooks

Rs. 12,999 - 17,315 star 4.7/5 (1600+ reviews) high confidence

Uses GuideRails technology to keep excess movement in check without feeling like a stiff medical shoe.

Best for: Daily training and consistent road running.

thumb_up Pros

check Natural feel
check GuideRails support
check Durable outsole

thumb_down Cons

remove Firm cushioning
remove Boring design

Where to buy

Amazon Rs. 17,315 open_in_new Brooks India Rs. 12,999 open_in_new

Best Value

Saucony Guide 17

Saucony

Rs. 6,864 - 9,999 star 4.5/5 (500+ reviews) high confidence

Best value stability shoe in India; Center Path technology provides a wide, stable base for flat arches.

Best for: Budget-conscious runners needing reliable overpronation cont

thumb_up Pros

check Excellent price-to-performance
check Wide stable base
check Lightweight

thumb_down Cons

remove Upper feels thin
remove Limited colorways

Where to buy

Amazon Rs. 9,999 open_in_new Flipkart Rs. 6,864 open_in_new

info Honest Note

Flat feet need 'Stability' shoes with medial posts or guide rails. Neutral shoes will cause knee and ankle pain over time.

savings Budget Tip

The Saucony Guide 17 is a steal at ~Rs. 7,000. It offers 90% of the Kayano's support at 40% of the price.

block Products to Avoid

Nike Air Zoom Pegasus 41

Too narrow for flat feet; lacks the medial support needed to stop overpronation.

Adidas Ultraboost Light

The soft foam is too unstable; your ankles will roll inward immediately without support.

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AI-researched across many stores and reviews from around the internet. We evaluate ratings, pricing, and real-world feedback. We earn affiliate commissions on purchases at no extra cost to you — this never influences our recommendations. Learn more.

Recommendations generated: 7 March 2026 Last verified: 7 March 2026